Aktuellt
Kommande Event
Yoga & Samtal i Malmö
The third edition of special event dedicated to Mothers to take a break from daily routines to pause and purely relax.
The combination of calm yoga movements, breath-work and meditation will bring an opportunity to connect with your body and mind, calm your breath and take care of your inner self. There will be time for face yoga to give yourself a moment with
relaxing sensations and relieve tension. The retreat will include a session of yoga Nidra
which is a form of deep guided relaxation that helps to soothe the nervous system and helps you sleep better.
This time we will also have an opening heart Cacao ceremony and an opporunity to set the intention for 2025.
The retreat will be held at a gentle pace to let every participant enjoy in her own rhythm.
The “Pause and connect” mini retreat includes:
· Soft and gentle yoga class
· Cacao ceremony
· Face yoga (self-face massage)
· Yoga Nidra for relaxation
Save your spot contacting Ewa [email protected]
Cost:
390 SEK - paid until 15/12
420 SEK - paid after 15/12
Payments via Swish +46 70 487 41 13
Warmly welcome
The combination of calm yoga movements, breath-work and meditation will bring an opportunity to connect with your body and mind, calm your breath and take care of your inner self. There will be time for face yoga to give yourself a moment with
relaxing sensations and relieve tension. The retreat will include a session of yoga Nidra
which is a form of deep guided relaxation that helps to soothe the nervous system and helps you sleep better.
This time we will also have an opening heart Cacao ceremony and an opporunity to set the intention for 2025.
The retreat will be held at a gentle pace to let every participant enjoy in her own rhythm.
The “Pause and connect” mini retreat includes:
· Soft and gentle yoga class
· Cacao ceremony
· Face yoga (self-face massage)
· Yoga Nidra for relaxation
Save your spot contacting Ewa [email protected]
Cost:
390 SEK - paid until 15/12
420 SEK - paid after 15/12
Payments via Swish +46 70 487 41 13
Warmly welcome
Yoga & Samtal